Egging someone on is part of your duty as a spotter, but when you're cheering and screaming like the Triple Crown's riding on it, it can get distracting for others.There's no need to approach each training session like it's a title fight. We know your bicep's bigger than the average human head, but there's no need to throw weights, howl and stare at everyone within range as if they all just farted.Much of what we long for in life in discovering a fulfilling vocation, experiencing God and even meeting our future spouse requires effort on our part as well as reliance on God’s guidance.After being in a relationship for a few years, I've basically forgotten what it's like to date.

To date, here are the top five worst pieces of dating advice I’ve received: People often respond with this pithy maxim when, in their opinion, someone they know is struggling with singleness “purgatory” or perhaps has been putting too much effort into finding a mate.

I want to share these with you, so you know to run if anyone ever tries to offer you this or similar advice.

Anyone who would offer you this advice is not looking out for your best interest.1. Unless you are literally a gold-digger, this is not good advice because it will make you sound like a gold-digger.

Lose the snarl, smile, nod, maybe even assist someone with a spot if asked, and we promise not to tell anyone you call your girlfriend "baby boo." THE LOG: A typical rest period between sets is 30 seconds to two minutes.

An average working set takes around 30 more seconds.